I grew up fat.
Actually, not really. But I grew up not skinny in an era when Twiggy was an icon. I had a lavender vinyl Twiggy lunch box. Thin was in.
I remember evaluating the shape of my arms in Kindergarten and understanding that they were too thick and shapeless to be acceptable. I had pale skin, freckles, thunder thighs and a big butt. Kids were mean. I remember every single nasty comment I ever heard from the thin brown girls. I felt unacceptable.
I was born in 1961, so my formative years passed in a world that hadn't yet enacted Title IX. There were no girls' soccer leagues. Our mothers didn't exercise. There wasn't women's college or pro basketball. We had gymnasts, figure skaters and Billy Jean King. But even those sports were not for every girl. The only girls I knew who participated in those sports had Olympic dreams.
Our health classes focused on menstruation and VD (venereal disease). That's what we called STD's before HIV took sexually transmitted diseases beyond the venereal. We didn't talk about nutrition, lifestyle related diseases, the relationship between stress and exercise. Our parents still smoked and had cocktails every night. In my house we had "hors d'oeuvres" before dinner. Potato chips and clam dip.
In my family, intelligence and creativity was revered. The subject of athletic prowess just didn't come up. Every four years we watched the Olympics and we understood that those people, that level of discipline and aggression, lived a world apart from normal people.
I woke up one morning when I was twenty three choking on the certainty that I was going to die. Too soon. I don't know where it came from but lying there with the four walls of my bedroom closing in on me, I couldn't see a future. Any future. My self loathing had grown so much there wasn't room for anything else inside of me. The drugs and alcohol were no longer working. I had no education, no skills, and no future. My life was beyond chaotic and I felt insane.
And I was fat. We can argue about how fat I was, but it was the thing that I hated the most about myself. I'm ashamed to admit this. I was not depressed abut the state of my mental and physical health, which was abysmal, but rather about how I looked.
I'd made attempts to "get in shape" before. By now it was the early eighties and even normal people jogged and did par course calisthenics, the seventies brought us that. I tried to jog for the first time when I was about 18. I drove down to the junior high school (3 blocks away) and tried to run around the hockey field. I went around once (probably 1/10 of a mile) and I thought I was going to DIE. I had to lie down in the muddy grass and concentrate on not losing my lunch. Of course I had asthma and I smoked, but I really couldn't imagine how anyone actually could do that sport. I developed a respect bordering on awe for joggers. I went home and had a beer.
I didn't try it again until I was 21 or so. That time, I actually bought some expensive running shoes, blue New Balances. I thought I looked pretty cool in them. I put on some sweats and left the house early in the morning. I made it about half a block, then I walked a bit. When I was coming back down my street, some young guys drove by and one of them yelled out the window "You ain't gonna get all that off just walking." I slunk home and stashed the shoes in the back of my closet.
When I found myself at the bottom of a pit that morning two years later I had NO idea what to do to change my life. There was so much wrong. I had didn't know how to live a good life or where to start. I was so bereft of self love that I had no idea how to treat other people. I didn't know how to reach out or who to reach out to. I felt completely alone in the world. I didn't know how to achieve goals or even understand the need to set them. I was 23 and I had been abusing drugs and alcohol for ten years.
But I knew what I hated the most on that day was how I looked. I was invisible. I felt people's eyes slide over me when I went out. I wasn't someone they wanted to know. My entire life felt like junior high. I was unacceptable.
There was this kernel of pride and arrogance inside me. I knew I was smart. I'd read a bunch of classic novels, all of Shakespeare's plays. I was good with words. I had good taste. But people looked at me and saw something else. Lazy. Slovenly. I was really pissed about it. But I was also miserable, so tired of having men want to date my friends and never me. So tired of the unrequited love that seemed to be my lot in life. I understood even then that those things were more about my perception of myself than they were about the shape of my body or my uneducated status. I just didn't know how to fix it.
I looked myself in the mirror and decided I had to do SOMETHING. I had to stop hating myself. I either had to accept myself as I was or I had to change. I didn't know what I could change. The mountain of problems in my life seemed insurmountable. I thought about working on accepting my size, but I didn't feel strong enough to eradicate the years and years of messages that taught me it wasn't ok to be fat. And physically, I felt like shit.
I decided that maybe, just maybe, if I got a little bit healthier physically, it would be like picking up a corner of my crazy life. Maybe I could just do that one thing.
There was this aerobics studio up the street from me. The shades were always closed so you couldn't see inside from the street. I only ever saw women going in there. It seemed like a place to start. I dug out those still new running shoes and pulled on my big over-sized 50% polyester bright green sweat pants, took a deep breath, and walked up the street.
It was a midday class, I think there were only about 10 women in the class. The woman who taught the class was a lithe beauty named Andrea. I will never forget her. She was kind and welcoming. I searched her eyes for judgment when I shook her hand and I couldn't find any. She started the music and gave cues. The class went right and I went left. I didn't know what a grapevine or the charleston step was. I was all over the place.
But, Oh! Was it fun. The music was groovin and I felt like I was out dancing. The hour went by in a flash. I felt amazing. I walked home with my head held high. I was full of hope for a different life.
And it was the beginning of a different life. I was 23 and it was the first time I had taken care of myself in any way. I was still a child, an unformed person in so many ways. I hadn't had the ordinary experiences of a passage into adulthood, I hadn't gone off to college or traveled the world. I hadn't had a lot of guidance in "how to live." That day, I knew something big had happened. I didn't realize until years later that I had taken my first real step towards growing up.